Following the lifting of restrictions by the Government, we would like to reassure all our patients that the way we interact with you will not be changing. All staff and consultants will continue to wear face coverings and maintain social distancing, and we require our patients and visitors to do the same, so that we are all protected.

More Information


What is Pilates

Pilates is named after its creator, Joseph Pilates.  It is an exercise programme that works the whole body by co-ordinating the deep postural muscles with the muscles of the upper and lower body.  Pilates is becoming more widely recognised in the medical world as a valuable method of injury prevention and rehabilitation.  Here at the Winfield the Pilates classes are led by a physiotherapist, they offer the class participants an exercise programme that focuses on correct movement quality and not quantity, core stability and increased postural awareness. 

Pilates is suitable for people of all ages and fitness levels and is particularly beneficial to those with,

  • a history of low back pain
  • recent surgery or rehabilitation needs
  • arthritis or joint pain
  • postnatal hip or back pain
  • pelvic floor problems
  • postural problems

Pilates class times

Monday First Class: 6.00pm - 7.00pm

Second Class: 7:00pm - 8:00pm

Wednesday 1.00pm - 2.00pm

Friday 10.00am - 11.00 am

Class fees

Initial Assessment plus 4 classes - £50

Further classes will be £48 in blocks of 6

Payment at beginning of course

Places are limited - for further information or if you would like to book your place please contact the Physiotherapy department.

Tel 01452 337246

Contact Enquiry

Need some advice or like to make an enquiry? We're here to help




Spread the cost of your treatment

  • Fixed monthly payments over a term that enables you to budget
  • Loan money paid directly to Ramsay Health Care
  • A loan designed to put more expensive health procedures within easier reach
  • Simple Online application
More Information



  • Your choice of consultant
  • No cancellations
  • Appointments to suit you
  • 0% finance available
  • No waiting lists
  • Fixed price packages
  • Unlimited aftercare
  • Price Match

Terms and conditions apply

More Information

Free WIFI at Ramsay

WiFi Powered by The Cloud